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Recipe: Everything Bagel Tofu Sandwich With Heirloom Tomatoes and Hummus

Serves: 2

Tools: Spatula

Passive Prep Time: 0 minutes

Active Prep Time: 10 minutes

Cook Time: 10 minutes


  • 1 package extra firm Tofu
  • 2 everything bagels, halved
  • hummus of your choice
  • 1 heirloom tomato
  • 1 head of butter lettuce
  • cheddar cheese slices
  • purple Onion
  • everything bagel spice mix
  • coarse ground pepper
  • coarse sea salt
  • high heat cooking oil for grill grates


Step 1: Drain the tofu and then cut the block in half lengthwise so you have two slabs about 3⁄4 inch thick. Coat both sides with everything bagel spice mix.

Step 2: Preheat the grill to 500 degrees. Clean the grates and oil with high heat cooking oil.

Step 3: Clean your lettuce leaves, tomatoes, and onion. Slice the tomato and onion into thin slices.

Step 4: Place the tofu on the grill and close the lid. Cook for about 5 minutes, then flip and cook for another five minutes. A few minutes before the tofu is done, add the bagels to the grill to toast. If you're a cheese lover, add cheese to the tofu now so it has time to melt. Remove everything from the grill.

Step 5: Assemble the sandwiches. Spread the bottom bagel half with hummus, then add lettuce, purple onion, tomato slices, a tofu piece, finish off with some more hummus and the bagel top. This sandwich is a bit of a smorgasbord - add any other toppings you love!

Photography and Styling by Morgan Ione Photography 


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